Your world-renowned fitness expert, Billy Blanks, has developed the NEW  Tae Bo Amped workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results. These high-powered, high-energy, exhilarating workouts will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level for a total body workout

Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get AMPED!

It's called "AMPED" because it AMPLIFIES Tae Bo's power to sculpt long, lean muscle, firm abs, and attack fat for maximum results in minimum time. The Tae Bo AMPED workout is supercharged with Billy's biggest breakthrough ever: Double time Cardio Bursts that amplify calorie burning to maximize weight loss. Cardio Bursts are Billy's body slimming shortcut that rocket you into your fat burning zone faster for super-accelerated, totally AMPED slimming and toning.

But the real secret to Tae Bo AMPED's high speed body sculpting power is Billy's incredible new muscle sculpting tool called the AMPLIFIER. The three pound AMPLIFIER adds muscle shaping resistance to all of Billy's AMPED Workouts for greater cardio intensity and targeted muscle toning on your lower body problem areas where you need firming and shaping the most

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Jump Start Cardio gets you started on your amazing new body with Billy's heart-pounding, calorie-burning workout that energizes your body and helps fight fat and flab for high-speed, total-body slimming. Running Time Approx: 41 Minutes

Fat Burn Accelerator pushes the cardio-conditioning pedal to the metal to take you where you want to be - firm, toned, and looking and feeling great. It features all new, super-intense cardio moves that maximize the calories you burn per minute. Running Time Approx: 52 Minutes

Full Throttle will attack fat with incredibly intense cardio, and tone lean, firm muscle with Full Throttle's explosive muscle-toning exercises. Now you're ready to take body toning and sculpting to the highest level ever! Running Time Approx: 55 Minutes

Core Express is an intense 30 minute workout created to target all the problem areas we all have! You'll tighten and tone your abs, firm and lift your buns, and do it all in record time! Core Express is a great workout for days when time is tight! Running Time Approx: 30 Minutes

Live in LA puts you center stage as Billy trims and tones you to the core, blasts fat, and lifts you to new heights. Have a front row seat with Billy and 300 Tae Bo fans and followers as they workout at the world famous Hollywood Palladium. Running Time Approx: 43 Minutes